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Toxic friends are energetically draining, hypocritical, and not worth your time. Here are 13 signs that your “friend” is toxic, and you may want to end the friendship. Visit BusinessInsider.com for more tales .
Toxic relationships don’t simply are available to romantic partnerships. Sometimes, friendships with people can turn out just as abusive and damaging.
Rather than bringing company and solace to their own lives, a toxic relationship will bring exhaustion and annoyance, says psychologist and therapist Perpetua Neo.
There are quite a few signs you can look out for to tell you whether or not a friendship isn’t health, Neo told Business Insider.
Some of the red flags are obvious, but some can be more subtle. Here are 13 of the most common signs to look out for in a toxic friendship.
1. There’s a whole lot of drama EyeEm/ Getty Images
One thing you can guarantee from a toxic person is drama. Chaos seems to surround them somehow, either because they’re ever arguing with someone and making difficulties, or because unbelievable things continue happening to them.
“Drama is a very big thing when we talk about toxic friends, ” Neo said. “A toxic friend tends to be someone who suctions us in either by being very amazing, very grandiose, or by being this sad beast that needs our help.”
Whatever their narrative, you can guarantee you’ll hear about it, or worse, get dragged into it.
2. Everything is about them iStock/ Getty Images Plus/ Getty Images
A toxic friend will never genuinely listen to you. They will always be waiting for their turn to speak, or to turn the conversation back to them.
“In a novel exchange between people, you can say this thing happened to me too, which is OK because that’s where empathy happens, and you shape a linkage, ” Neo said. “But then with a toxic person, everything revolves around them. They’ll twisting it.”
A good way to experiment for this is by bringing up random topics that have nothing to do with either of you. A toxic person will have the uncanny ability to manipulate the conversation back around to them again, whatever the topic, without skipping a beat.
3. They forever put you down GaudiLab/ Shutterstock
Neo said a toxic friend will never compliment you. They’ll never pick you up or congratulate you on your achievements. In fact, they’re much more likely to kick you when you’re down.
You’ll realise you’re never actually happy or relaxed around them because they don’t induce you feel good about yourself, Neo said. No relationship ought to be transactional, but if someone is draining all your vigor, you should ask yourself whether you’re getting anything out of it at all.
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