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.French kids hardly ever treat throughout the day and generally just consume throughout arranged meal times.Treats are typically restricted to one time of day, throughout goûû ter, which is a light afternoon treat.It assists the kids learn how to prepare for consuming great meals throughout the course of the day rather of ruining their meals by filling on empty calories and scrap.

The following is excerpted from “French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters” © © 2014 by Karen Le Billon.

.French Food Rule # 7: Limit treats, preferably one each day (2 optimum), and not within one hour of meals.

Understanding this guideline needs some description. Feeding kids in France typically seems like taking a train in Switzerland: it’s constantly on schedule. See the remainder of the story at Business Insider

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